Fasting Made Easy
Almost every person has wondered if there are really any benefits to fasting. Dr. Don Colberts, author of the bestseller Toxic Relief, has now written a book that outlines the needs, benefits, and li
User Ratings and Reviews
2 Stars Misleading and disappointing
This book pretty much reads like one long advertisement for Don Colbert’s OTHER books. On literally every single page, Don touches very lightly on a topic, and then directs you to read another book he’s written on the subject if you’d like to learn more. There were a *few* fasting facts, but nothing new if you’ve ever read ANY other book about fasting. I urge you to save yourself the eight bucks, and instead possibly check out The Fasting Path by Stephen Harrod Buhner, which is a much more interesting and helpful fasting book.
4 Stars Practical for Beginners
I have read several of Dr. Colbert’s books and enjoy them. I wanted to get the fasting book because I have never fasted but would like to give it a try to see if it would help with some health issues I am experiencing. I like this book because it is not recommending extreme fasting and offers a couple approaches, one that can transition you into fasting. I would recommend the book for beginners, such as myself. It is a quick read and gives enough facts to support the possibility fasting may be a benefit on several levels.
4 Stars Fasting made easy
Good book and easy reading. Was expecting something a little different, not sure what. Will probably read it again.
5 Stars Very Interesting Book
This is an easy read book with great information it in. Great seller too. Thanks so much. Vickie
Filed under: Detox Diet Book Reviews
