Confessions of a Body Builder, Rejuvenating the body with Spirulina, Chlorella, Raw Foods & Ionized Water
I am not a body builder in the sense one usually thinks of a body builder. I do not sit in a gym with other muscular men and women and pump iron. While I do exercise vigorously everyday, the body building I refer to in the title of this book, and on the following pages, has to do with rejuvenating our bodies at the cellular level through the use of Nutrients and Ionized Water. What is accomplished by this is nothing short of slowing, if not reversing, the aging process. Much to my amazement, it can be done!
User Ratings and Reviews
5 Stars Great book on Health for the average person
This book changed my life for the better. I understand health so much better than I did. I was doing everything wrong. But with the simple changes the author suggests, I have completely different changed my health. I haven’t been to the doctor once since reading and I use to go constantly.
Jeff
5 Stars Confessions Review
I can across this book while searching on Amazon for books on alternative health. I didn’t know much about ionized water but this book taught me a ton and was really easy reading. I always knew that raw food were good for you, but I didn’t really how important they were until reading this book. I would definetly recommend this to anyone interested in improving their health and general well-being.
5 Stars Great explanation of ionized water
I was just beginning to learn about different types of water and I came across ionized water and picked up this book. I really love the author’s explanation. He breaks it down and makes everything he discusses very interesting. I have started drinking the water and it is great stuff. I would definetely recommend this book to anyone trying to improve their health or learn about health from a different perspective.
5 Stars Excellent book for the layman
This book is full of wonderful information on raw foods, water, general nutrition and much more. The author breaks everything down into simple terms so it is easy to understand. A great book to start off with to improve your health and nutrition.
Filed under: Raw Foods Diet Book Reviews
