Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series)
Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series)
No matter how many times you’ve struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of receptivity, trigger words and phrases anchor a slim mind-set that eliminates self-sabotage and unleashes your most vibrant, vital self. Becoming trim, taut and terrific has never been easier.
User Ratings and Reviews
2 Stars PR in NW Iowa
This is not what I expected. I bought a CD of Kelly Howells a few years back thru Avon. She talks in that one - so that is what I expected with this. I only hear music, and some… singing (?? Aahhhh, humming) but no verbal speaking to help lull you into relaxing. I found myself often thinking of other things I needed to do, and then would fall asleep. My interpretation of the instructions was to listen to track 1 while awake, and I just couldn’t accomplish that. It did help me fall asleep though, but I haven’t seen much change in my eating habits.
5 Stars Already starting to help me.
I have only be able to use this c/d on and off for a couple of weeks and have been very pleased with the results. These subliminal suggestions have given me the willpower to walk away from eating muffins at work and skip dessert at a birthday dinner. I look forward to listening to the c/d as I find the music very relaxing. I feel very encouraged as I predict the more that I listen to the c/d the more I will be able to change my eating habits. I would highly suggest giving this c/d a try in changing your eating habits. I’m an emotional eater who aways wants to turn to sweets when things get emotional in my life. Right now I feel like I might be able to internally change my thoughts to calm that monster inside me.
3 Stars Relaxing, but not seeing any changes yet….
I have been listening to this CD with headphones 2 sometimes 3 times a day while working and then I fall to sleep with it at night. Doing this consistently for the last two months has not helped me loose any weight yet, but I’m still hopeful. Unfortunately, I still have cravings for sweets and fatty foods but I have been drinking much more water lately. I guess that is something, right?! I am going to continue to listen simply because I enjoy the relaxing music but I’m also hoping that some of the subliminal messages sink in also.
5 Stars Amazing how well this works
I am completely amazed at the weight loss progress I have had with this program . I don’t understand all the science behind it but the results are incredible … Who would have thought this could be so easy ?????
5 Stars Seems to be the X-Factor I was looking for
So, I bought this but I was very skeptical. Having lost 20 pounds so far, my skepticism has been pretty well put to bed.
I was about 100 pounds overweight when I bought it, and I figured it couldn’t hurt to give it a try. For the first couple of weeks, I just listened in the evenings without making many behavioral changes. Then I suddenly found myself motivated to start going to the gym in the morning. I also joined Sparkpeople.com, and have actually found myself able to follow the plan with a strange level of ease. Obviously, I am doing all of this myself, consciously and of my own free will, but this CD is the only x-factor I can identify that seems to make it so much easier and more enjoyable than ever before to adopt healthy habits.
I bought the CD about two months ago, and have been engaging in weight-loss behaviors for about six weeks. I have lost 20 pounds so far, and I’m still going strong. I am enjoying the taste of fresh produce in a way that I never have before, not to mention how great it feels to push my body past its comfort zone, and really feel my muscles engage. I am feeling so proud of what my body can do. I take a day off every week, where I eat whatever I want, but even on these days my behavior has been incredibly sane. I might eat a couple of cookies, but never a whole batch. I might go out for a cheeseburger, but I’ll still order it with a salad instead of fries. I can’t stand soda anymore. It tastes like liquid candy. I really can’t think of anything that I am doing differently this time, as opposed to the zillion other times I have tried to lose weight, except for listening to this CD.
I listen to the CD every single day - I head to bed an hour early, and listen to the first track while reading for 30 minutes. Then I put the book down, turn out the lights, and listen to the second track. Sometimes I drift off during the second track, but it doesn’t seem to matter. I wake up motiviated every day. I cannot recommend this CD enough. My three pieces of advice are: 1)listen every day. If you can’t make time to do this, it may not work for you. 2) Give it a couple of weeks to start working before you assess its effectiveness. The messages it is sending are challenging some very ingrained subconscious ideas, and it takes time to change these. 3)Don’t expect the CD to magically make weight fall away. You have to engage in the appropriate behaviors. But it will make it easier and more pleasurable to do so, at least in my experience.
Good luck, and enjoy!
Filed under: Weight Loss Book Reviews
