The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Avery Health Guides)
Written for everyone who is interested in good nutrition at a low cost and with great taste, this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes.
User Ratings and Reviews
5 Stars Sprouting for any level of gardening
Terrific! A wonderful book on sprouting for many a skill level. Getting started couldn’t be easier, as she provides several methods, along with helpful charts and recipes. Sprouting is a simple way to lead a nutritious lifestyle, and this book details the process quite well. (p.s. - the section on composting is an added bonus!)
5 Stars Worth buying
I liked this book very much it was not loaded with page after page with pictures to fill up the space.
It was very instructive and well worth the money.
5 Stars Ann Wigmore Rocks
Seriously, she was really a pioneer…and did many great things for others, unselfishly, to promote global healthcare. As to the book, another great Wigmore book with easy, clear and precise ideas one can readily put into motion…and soon be eating delicious sprouts all year long, using her funky recipes. If you’re a city-dweller, she also explains how-to for apartment living. Great book to offer to any beginning living-foods vegetarian you may know. Good investment. Reasonable price.
5 Stars GREAT TEXT!!!
I am relatively new to this, and this book contains a wealth of information about the process as well as the health benefits and nutrition involved. Definitely recommend to anyone looking to start sprouting.
5 Stars The Sprouting Book
Great book - lots of info on all types of sprouts - why to grow sprouts, how to and what to do with them - love the recipes. While i have done some sprouting - this book has certainly expanded my horizons. I’ve been experimenting with many different kinds of sprouts.
Filed under: Raw Foods Diet Book Reviews
