101 Worry - Free HCG Diet Recipes Plus Hints & Tips From Experts: Great Taste Yet Strict Adherance to Dr. Simeons / Trudeau HCG Protocol
This receipe book has 101 recipes that boast great taste and lots of variety; yet strict adherance to Dr. Simeons / Kevin Trudeau’s HCG Diet Protocols. While these are designed for the diet phase, the recipes can easily be adapted to the other phases of the protocol to provide extremely low-calorie healthy meals.
User Ratings and Reviews
5 Stars Excellent
For short and simple recipes this little book is great and gives some womderful alternatives to think about instead of the same thing everyday. There are quite a few recipes that I’ve tried and I’ve enjoyed them all. Of course, I love the stevia products.
2 Stars Big disappointment
Although there is only so much you can do with the approved foods, I expected more. Not worth the cost. It does give you a list of chemical names that basically mean “sugar”, and that’s helpful.
5 Stars Great Recipes While Staying on Track
This book has been a life saver when it comes to innovative ideas that stay on track with the protocal outlined in the “HCG diet”. The seasonings alone were very tasty additions to chicken and fish. I didn’t care for the salad dressings, too sweet for my taste. I look forward to implementing them, in larger portions, after the 500 calorie phase, too.
5 Stars Happy HCG Cook
The recipes in this book are easy and, to my surprise, very tasty. My family and guests loved the Chinese Chicken and Grilled Shrimp. The biggest drawback to the book I found so far is not having a resourse listed for purchasing the many different types of flavored stevia used in the yummy treats. Kudos to the cooks who created this nice variety of interesting and flavorful recipes using only the few ingredients permitted on Simeon’s diet and Trudeau’s “Phase 2.” I’ll keep them on hand even for when I’ve completed the cure!
3 Stars Some decent ideas for the HCG protocol
I haven’t actually started the protocol yet [next week after this Phase I of cleansing is done! woohooo!] but the little book does seem to have some decent ideas so hopefully they’ll work out great. It’s a small book with simple recipes…easy to follow. I’m not too thrilled about some of the ingredients but I’ll live. 
I’m sure this will be a nice addition while on the HCG protocol.
Filed under: Weight Loss Book Reviews
