Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
According to top nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss is Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness.
With Raw Food Life Force Energy’s more than seventy irresistibly fresh and energizing recipes, you’ll see amazing results, including:
- Effortless, abundant weight loss
- Glowing, healthy skin
- Markedly increased energy
- Fewer colds and flus
- A more positive attitude and increased mental acuity
Natalia Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.
User Ratings and Reviews
5 Stars Bar none, my favorite raw recipe book
When I first tried raw, I started with Juliano’s “Raw, the Uncook Book.” I loved the food, but didn’t have the ingredients or time to make the creations in it. I was discouraged for a long time.
Then I discovered Natalia Rose. While I still recommend “The Raw Food Detox Diet” for initiating new raw foodies, “Raw Food Life Force Energy” has by far the best recipes. With about eight ingredients, a juicer and a blender, you can make everything in this book in less than 20 minutes.
While I think the recipes are the standout in this book, I also really love the extra time she spends explaining food combining. This topic can really be confusing, and it really helped me that all the recipes are coded so you know what to eat with what.
I have been successfully food combining now pretty regularly for several months, and I shed 10 pounds as a result.
As far as the “vibrations” you get from food, I am a little skeptical that it is actual science. I was already convinced on the principles of juicing, raw, and food combining from “The Raw Food Detox Diet.” Having read (or at least skimmed!) a lot of books on these topics, it is still impressive that Natalia Rose has pulled it all together in both of these books.
As a side note, this book does contain recipes for flesh-based meals (fish and cheese). If you are a vegan, just skip those. If you want to add some raw to your diet, but don’t want to give up the flesh, rest assured that Natalia Rose is not preachy at all. She is happy to recommend more raw, and is not judgmental like some other authors.
5 Stars Raw Food Life Force Energy
This is the first raw food book I bought. Natalia Rose does a great job of walking you though the process.. her book the raw food detox diet is also a must! For those who want to step in slightly.. .there are a few dishes that are cooked so it is a great starter book. However, it is just a great book period! Excellent information.
5 Stars Easy, Tasty
Just try it! I was not a big fan of Rose’s previous book, but this one worked for me. I gamely decided to just try her 21 day plan and see what happened. The food was easy to prepare, and, for the most part, tasted good. I passed on the dry brushing and colon cleansing, but the diet alone made a big difference.
Be sure to get yourself a good juicer before starting.
5 Stars great
a great next step to the Raw Food Detox by Natalia. The first one is wonderful for getting started, this is great for moving along into higher ground.
5 Stars The Best Raw Food Book Available
This is the best raw food book available. It is a great book for people just starting out in the raw lifestyle, also. It is also great for anyone who just wants to learn the benefit of adding just some of these great foods to their diet. I learned so much and feel better than ever!! It is truly such a healthy way to live! Reading this book is the best thing I could have ever done for my health! I highly recommend this book!
Filed under: Weight Loss Book Reviews
